The race, in three figures
The race, in words
Andre Skwortsow finished 756th of 2,771 men in the Open division at London Excel 2025, in 1:15:27, faster than 73% of the field.
The sandbag lunges were the standout, 1:06 quicker than the median and 472nd of 2,771. Paced to finish: the second half went 1:03 better against the middle of the field than the first.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races. That was 7:19 off the time at Amsterdam 2021.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:57Running 1 3:04v median −0:11
-
Block 02 6:12Running 2 3:24v median −0:24
-
Block 03 7:35Running 3 3:33v median −0:27
-
Block 04 8:54Running 4 3:34v median −0:29
-
Block 05 8:24Running 5 3:45v median −0:25
-
Block 06 5:44Running 6 3:48v median −0:18
-
Block 07 8:00Running 7 3:53v median −0:13
-
Block 08 12:24Running 8 5:43v median −0:12
Roxzone, per block
Approach · Exit 10:25
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.