The race, in three figures
The race, in words
1:15:38 at London Excel 2025 put Jamie Malone 771st of 2,771 men in the Open division, ahead of 72% of the field.
Nowhere gained more than the sandbag lunges: 1:07 on the median. Stronger after halfway: 3:48 better against the middle of the field than before it.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both. That was 5:48 off the time at Dublin 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 3:11v median −0:04
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Block 02 6:31Running 2 3:43v median −0:05
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Block 03 8:33Running 3 3:40v median −0:20
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Block 04 8:40Running 4 3:37v median −0:26
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Block 05 8:38Running 5 3:46v median −0:24
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Block 06 5:41Running 6 3:31v median −0:35
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Block 07 7:37Running 7 3:31v median −0:35
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Block 08 11:46Running 8 4:53v median −1:02
Roxzone, per block
Approach · Exit 10:08
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.