The race, in three figures
The race, in words
In the Open division at London Excel 2025, Jack Wood crossed the line in 1:15:44: 777th of 2,771 men, faster than 72% of the field.
The sandbag lunges were where this race was made, 1:02 ahead of the median. If there was time left out there, it was on the wall balls, 1:04 behind the median.
Athletes who raced both London Excel 2025 and Gdansk 2024 were 9:40 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:16v median +0:01
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Block 02 5:45Running 2 3:23v median −0:25
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Block 03 7:49Running 3 3:33v median −0:27
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Block 04 8:14Running 4 3:28v median −0:35
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Block 05 8:03Running 5 3:28v median −0:42
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Block 06 5:40Running 6 3:32v median −0:34
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Block 07 7:49Running 7 3:38v median −0:28
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Block 08 13:36Running 8 5:05v median −0:50
Roxzone, per block
Approach · Exit 11:01
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.