The race, in three figures
The race, in words
In the Open division at London Excel 2025, Jamie Hall crossed the line in 1:15:45: 780th of 2,771 men, faster than 72% of the field.
The wall balls were where this race was made, 1:24 ahead of the median. Stronger after halfway: 2:59 better against the middle of the field than before it.
The field ran 4:02 faster at London Excel 2025 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:02v median −0:13
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Block 02 6:25Running 2 3:29v median −0:19
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Block 03 7:51Running 3 3:35v median −0:25
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Block 04 9:28Running 4 3:34v median −0:29
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Block 05 8:17Running 5 3:39v median −0:31
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Block 06 5:14Running 6 3:41v median −0:25
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Block 07 8:10Running 7 3:32v median −0:34
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Block 08 11:36Running 8 5:33v median −0:22
Roxzone, per block
Approach · Exit 11:11
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.