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Shaun Carazzo

GBR M 45-49 n = 2771
Finish · net time
1:15:58
−7:28 v median 1:23:26
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
799/2771
45-49
51/270
Field beaten
71%

The race, in three figures

Field beaten
69%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−1:14
v median
551/2771
Rank
Biggest loss
1000m SkiErg
+0:08
v median
1806/2771
Rank

The race, in words

Shaun Carazzo finished 799th of 2,771 men in the Open division at London Excel 2025, in 1:15:58, faster than 71% of the field.

The burpee broad jumps were where this race was made, 1:14 ahead of the median. Stronger after halfway: 1:20 better against the middle of the field than before it.

The field ran 5:04 faster at London Excel 2025 than at London 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:04
    v median −0:11
    v median +0:08
  2. Block 02 6:14
    Running 2 3:33
    v median −0:15
    v median −0:07
  3. Block 03 8:27
    Running 3 3:45
    v median −0:15
    v median −0:04
  4. Block 04 8:02
    Running 4 3:43
    v median −0:20
    v median −1:14
  5. Block 05 8:48
    Running 5 3:50
    v median −0:20
    1000m Row 4:58
    v median +0:02
  6. Block 06 5:43
    Running 6 3:44
    v median −0:22
    v median −0:06
  7. Block 07 8:04
    Running 7 3:53
    v median −0:13
    v median −1:02
  8. Block 08 12:18
    Running 8 5:27
    v median −0:28
    Wall Balls 6:51
    v median −0:36

Roxzone, per block

Approach · Exit 10:28

B1 · 1000m SkiErg
1:08
0:03 1:05
B2 · 50m Sled Push
1:22
0:16 1:06
B3 · 50m Sled Pull
1:42
0:25 1:17
B4 · 80m Burpee Broad Jump
1:27
0:44 0:43
B5 · 1000m Row
1:31
0:51 0:40
B6 · 200m Farmers Carry
1:40
1:14 0:26
B7 · 100m Sandbag Lunges
1:40
1:14 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:28 ahead

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 34
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771