The race, in three figures
The race, in words
Harry Wiltshire finished in the top 10% of the field at London Excel 2025, in 1:03:35 for 107th of 2,779 men in the Open division.
The burpee broad jumps were the standout, 2:17 quicker than the median and 90th of 2,779. Time in the roxzone, 8:39, was faster than 96% of the field.
The field ran 6:24 faster at London Excel 2025 than at Birmingham 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:13Running 1 2:41v median −0:30
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Block 02 5:02Running 2 3:04v median −0:41
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Block 03 6:34Running 3 3:09v median −0:50
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Block 04 6:16Running 4 3:06v median −0:55
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Block 05 7:57Running 5 3:17v median −0:51
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Block 06 4:46Running 6 3:09v median −0:54
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Block 07 6:42Running 7 3:03v median −1:02
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Block 08 10:34Running 8 4:30v median −1:25
Roxzone, per block
Approach · Exit 8:39
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.