The race, in three figures
The race, in words
Bob Tinsley finished in the top 10% of the field at London Excel 2025, in 1:04:19 for 123rd of 2,779 men in the Open division.
The wall balls were where this race was made, 1:51 ahead of the median. Paced to finish: the second half went 1:22 better against the middle of the field than the first. Quick through the roxzone: 8:56, ahead of 94% of the field.
Athletes who raced both London Excel 2025 and Cologne 2025 were 3:12 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:54Running 1 2:37v median −0:34
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Block 02 4:55Running 2 3:01v median −0:44
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Block 03 6:58Running 3 3:01v median −0:58
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Block 04 7:19Running 4 3:10v median −0:51
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Block 05 7:58Running 5 3:22v median −0:46
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Block 06 4:48Running 6 3:08v median −0:55
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Block 07 6:55Running 7 3:02v median −1:03
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Block 08 9:44Running 8 4:22v median −1:33
Roxzone, per block
Approach · Exit 8:56
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.