Skip to content
Sign in Sign up
London Excel / HYROX / Season 8 (2025/26)

Conor Whelan

IRL M 45-49 n = 2779
Finish · net time
1:04:25
−18:17 v median 1:22:42
Men
134/2779
45-49
4/247
Field beaten
95%

The race, in three figures

Field beaten
87%
Runs
97%
Stations
Biggest gain
80m Burpee Broad Jump
−2:38
v median
33/2779
Rank
Biggest loss
50m Sled Push
−0:22
v median
602/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:08
    Running 1 2:49
    v median −0:22
    1000m SkiErg 4:19
    v median −0:30
  2. Block 02 5:37
    Running 2 3:12
    v median −0:33
    50m Sled Push 2:25
    v median −0:22
  3. Block 03 6:39
    Running 3 3:21
    v median −0:38
    50m Sled Pull 3:18
    v median −1:29
  4. Block 04 6:04
    Running 4 3:15
    v median −0:46
    80m Burpee Broad Jump 2:49
    v median −2:38
  5. Block 05 7:54
    Running 5 3:27
    v median −0:41
    1000m Row 4:27
    v median −0:28
  6. Block 06 4:57
    Running 6 3:28
    v median −0:35
    200m Farmers Carry 1:29
    v median −0:32
  7. Block 07 7:05
    Running 7 3:24
    v median −0:41
    100m Sandbag Lunges 3:41
    v median −1:25
  8. Block 08 10:01
    Running 8 5:01
    v median −0:54
    Wall Balls 5:00
    v median −2:13

Roxzone, per block

Approach · Exit 9:08

B1 · 1000m SkiErg
0:58
0:02 0:56
B2 · 50m Sled Push
1:14
0:15 0:59
B3 · 50m Sled Pull
1:27
0:24 1:03
B4 · 80m Burpee Broad Jump
1:05
0:38 0:27
B5 · 1000m Row
1:22
0:49 0:33
B6 · 200m Farmers Carry
1:32
1:09 0:23
B7 · 100m Sandbag Lunges
1:30
1:10 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:16 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779