The race, in three figures
The race, in words
A top 10% finish for Andrew Don Duchart at London Excel 2025: 1:04:27, 138th of 2,779 men in the Open division.
The burpee broad jumps were the standout, 2:00 quicker than the median and 174th of 2,779. Time in the roxzone, 8:36, was faster than 97% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:48Running 1 2:25v median −0:46
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Block 02 5:34Running 2 2:52v median −0:53
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Block 03 6:51Running 3 3:07v median −0:52
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Block 04 6:44Running 4 3:17v median −0:44
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Block 05 7:51Running 5 3:24v median −0:44
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Block 06 5:06Running 6 3:14v median −0:49
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Block 07 7:12Running 7 3:10v median −0:55
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Block 08 9:53Running 8 4:35v median −1:20
Roxzone, per block
Approach · Exit 8:36
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.