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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Jono Clegg

GBR M 35-39 n = 2779
Finish · net time
1:04:40
−18:02 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
146/2779
35-39
23/543
Field beaten
95%

The race, in three figures

Field beaten
87%
Runs
96%
Stations
Biggest gain
Wall Balls
−2:26
v median
231/2779
Rank
Biggest loss
200m Farmers Carry
−0:19
v median
552/2779
Rank

The race, in words

A top 10% finish for Jono Clegg at London Excel 2025: 1:04:40, 146th of 2,779 men in the Open division.

The wall balls were the standout, 2:26 quicker than the median and 231st of 2,779. Paced to finish: the second half went 1:41 better against the middle of the field than the first. Quick through the roxzone: 9:08, ahead of 92% of the field.

The field ran 6:24 faster at London Excel 2025 than at Birmingham 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:07
    Running 1 2:40
    v median −0:31
    1000m SkiErg 4:27
    v median −0:22
  2. Block 02 5:14
    Running 2 3:12
    v median −0:33
    50m Sled Push 2:02
    v median −0:45
  3. Block 03 7:03
    Running 3 3:26
    v median −0:33
    50m Sled Pull 3:37
    v median −1:10
  4. Block 04 6:49
    Running 4 3:25
    v median −0:36
    80m Burpee Broad Jump 3:24
    v median −2:03
  5. Block 05 7:48
    Running 5 3:31
    v median −0:37
    1000m Row 4:17
    v median −0:38
  6. Block 06 5:09
    Running 6 3:27
    v median −0:36
    200m Farmers Carry 1:42
    v median −0:19
  7. Block 07 6:54
    Running 7 3:32
    v median −0:33
    100m Sandbag Lunges 3:22
    v median −1:44
  8. Block 08 9:38
    Running 8 4:51
    v median −1:04
    Wall Balls 4:47
    v median −2:26

Roxzone, per block

Approach · Exit 9:08

B1 · 1000m SkiErg
0:58
0:02 0:56
B2 · 50m Sled Push
1:14
0:15 0:59
B3 · 50m Sled Pull
1:29
0:23 1:06
B4 · 80m Burpee Broad Jump
1:08
0:40 0:28
B5 · 1000m Row
1:20
0:46 0:34
B6 · 200m Farmers Carry
1:25
1:02 0:23
B7 · 100m Sandbag Lunges
1:32
1:10 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:01 ahead

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 6
Other races by Jono Clegg
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779