The race, in three figures
The race, in words
A top 10% finish for Darren Bloor at London Excel 2025: 1:05:00, 159th of 2,779 men in the Open division.
The wall balls were the standout, 2:45 quicker than the median and 144th of 2,779. Paced to finish: the second half went 1:33 better against the middle of the field than the first. Time in the roxzone, 9:34, was faster than 86% of the field.
The field ran 3:32 faster at London Excel 2025 than at Glasgow 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:49Running 1 2:33v median −0:38
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Block 02 5:29Running 2 3:08v median −0:37
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Block 03 7:40Running 3 3:15v median −0:44
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Block 04 6:04Running 4 3:14v median −0:47
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Block 05 7:54Running 5 3:16v median −0:52
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Block 06 4:54Running 6 3:19v median −0:44
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Block 07 7:45Running 7 3:19v median −0:46
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Block 08 8:58Running 8 4:30v median −1:25
Roxzone, per block
Approach · Exit 9:34
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.