The race, in three figures
The race, in words
A top 10% finish for Benjamin Massey at London Excel 2025: 1:05:00, 160th of 2,779 men in the Open division.
The burpee broad jumps were the standout, 2:07 quicker than the median and 142nd of 2,779. Time in the roxzone, 8:57, was faster than 94% of the field.
Athletes who raced both London Excel 2025 and Manchester 2025 were 3:58 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:06Running 1 2:44v median −0:27
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Block 02 4:58Running 2 3:05v median −0:40
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Block 03 7:18Running 3 3:12v median −0:47
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Block 04 6:24Running 4 3:04v median −0:57
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Block 05 7:45Running 5 3:15v median −0:53
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Block 06 4:29Running 6 2:58v median −1:05
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Block 07 7:37Running 7 2:58v median −1:07
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Block 08 10:34Running 8 4:28v median −1:27
Roxzone, per block
Approach · Exit 8:57
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.