The race, in three figures
The race, in words
Benjamin Carter finished in the top 10% of the field at London Excel 2025, in 1:05:09 for 161st of 2,779 men in the Open division.
The wall balls were where this race was made, 2:56 ahead of the median. Stronger after halfway: 4:14 better against the middle of the field than before it. Time in the roxzone, 9:21, was faster than 89% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:02v median −0:09
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Block 02 6:06Running 2 3:27v median −0:18
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Block 03 6:45Running 3 3:26v median −0:33
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Block 04 6:57Running 4 3:23v median −0:38
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Block 05 7:57Running 5 3:26v median −0:42
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Block 06 4:50Running 6 3:22v median −0:41
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Block 07 6:52Running 7 3:21v median −0:44
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Block 08 8:49Running 8 4:32v median −1:23
Roxzone, per block
Approach · Exit 9:21
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.