The race, in three figures
The race, in words
James Robertson finished in the top 10% of the field at London Excel 2025, in 1:05:19 for 167th of 2,779 men in the Open division.
The burpee broad jumps were the standout, 2:04 quicker than the median and 153rd of 2,779. Stronger after halfway: 2:36 better against the middle of the field than before it. Quick through the roxzone: 8:47, ahead of 96% of the field.
Athletes who raced both London Excel 2025 and Birmingham 2025 were 3:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 2:47v median −0:24
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Block 02 5:49Running 2 3:19v median −0:26
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Block 03 7:11Running 3 3:12v median −0:47
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Block 04 6:43Running 4 3:20v median −0:41
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Block 05 7:54Running 5 3:23v median −0:45
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Block 06 4:37Running 6 3:16v median −0:47
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Block 07 6:42Running 7 3:25v median −0:40
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Block 08 10:16Running 8 4:45v median −1:10
Roxzone, per block
Approach · Exit 8:47
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.