The race, in three figures
The race, in words
Ryan Buttress finished in the top 10% of the field at London Excel 2025, in 1:05:20 for 168th of 2,779 men in the Open division.
The wall balls were where this race was made, 2:21 ahead of the median. Paced to finish: the second half went 1:19 better against the middle of the field than the first. Quick through the roxzone: 8:53, ahead of 95% of the field.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:33Running 1 2:21v median −0:50
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Block 02 5:35Running 2 2:53v median −0:52
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Block 03 7:27Running 3 3:15v median −0:44
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Block 04 7:03Running 4 3:12v median −0:49
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Block 05 7:44Running 5 3:17v median −0:51
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Block 06 4:58Running 6 3:20v median −0:43
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Block 07 7:47Running 7 3:25v median −0:40
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Block 08 9:28Running 8 4:36v median −1:19
Roxzone, per block
Approach · Exit 8:53
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.