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London Excel / HYROX / Season 8 (2025/26)

Dimitris Nikolaou

GRE M 30-34 n = 2779
Finish · net time
1:05:24
−17:18 v median 1:22:42
Men
171/2779
30-34
58/636
Field beaten
94%

The race, in three figures

Field beaten
93%
Runs
92%
Stations
Biggest gain
Wall Balls
−3:11
v median
50/2779
Rank
Biggest loss
50m Sled Pull
+0:12
v median
1598/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:01
    Running 1 2:38
    v median −0:33
    1000m SkiErg 4:23
    v median −0:26
  2. Block 02 5:36
    Running 2 3:16
    v median −0:29
    50m Sled Push 2:20
    v median −0:27
  3. Block 03 8:19
    Running 3 3:20
    v median −0:39
    50m Sled Pull 4:59
    v median +0:12
  4. Block 04 7:18
    Running 4 3:20
    v median −0:41
    80m Burpee Broad Jump 3:58
    v median −1:29
  5. Block 05 7:37
    Running 5 3:22
    v median −0:46
    1000m Row 4:15
    v median −0:40
  6. Block 06 4:51
    Running 6 3:20
    v median −0:43
    200m Farmers Carry 1:31
    v median −0:30
  7. Block 07 7:19
    Running 7 3:16
    v median −0:49
    100m Sandbag Lunges 4:03
    v median −1:03
  8. Block 08 8:26
    Running 8 4:24
    v median −1:31
    Wall Balls 4:02
    v median −3:11

Roxzone, per block

Approach · Exit 9:05

B1 · 1000m SkiErg
0:59
0:04 0:55
B2 · 50m Sled Push
1:11
0:13 0:58
B3 · 50m Sled Pull
1:30
0:23 1:07
B4 · 80m Burpee Broad Jump
1:09
0:39 0:30
B5 · 1000m Row
1:18
0:44 0:34
B6 · 200m Farmers Carry
1:29
1:07 0:22
B7 · 100m Sandbag Lunges
1:30
1:04 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:17 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779