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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Stefan Thomas

GBR M 30-34 n = 2779
Finish · net time
1:05:30
−17:12 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
179/2779
30-34
62/636
Field beaten
94%

The race, in three figures

Field beaten
80%
Runs
98%
Stations
Biggest gain
Wall Balls
−2:50
v median
121/2779
Rank
Biggest loss
200m Farmers Carry
−0:17
v median
630/2779
Rank

The race, in words

A top 10% finish for Stefan Thomas at London Excel 2025: 1:05:30, 179th of 2,779 men in the Open division.

The wall balls were the standout, 2:50 quicker than the median and 121st of 2,779. Paced to finish: the second half went 2:35 better against the middle of the field than the first.

London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:56
    Running 1 2:46
    v median −0:25
    1000m SkiErg 4:10
    v median −0:39
  2. Block 02 5:25
    Running 2 3:22
    v median −0:23
    50m Sled Push 2:03
    v median −0:44
  3. Block 03 7:11
    Running 3 3:33
    v median −0:26
    50m Sled Pull 3:38
    v median −1:09
  4. Block 04 6:55
    Running 4 3:40
    v median −0:21
    80m Burpee Broad Jump 3:15
    v median −2:12
  5. Block 05 7:56
    Running 5 3:42
    v median −0:26
    1000m Row 4:14
    v median −0:41
  6. Block 06 5:14
    Running 6 3:30
    v median −0:33
    200m Farmers Carry 1:44
    v median −0:17
  7. Block 07 6:50
    Running 7 3:36
    v median −0:29
    100m Sandbag Lunges 3:14
    v median −1:52
  8. Block 08 9:21
    Running 8 4:58
    v median −0:57
    Wall Balls 4:23
    v median −2:50

Roxzone, per block

Approach · Exit 9:50

B1 · 1000m SkiErg
1:06
0:03 1:03
B2 · 50m Sled Push
1:21
0:14 1:07
B3 · 50m Sled Pull
1:43
0:24 1:19
B4 · 80m Burpee Broad Jump
1:17
0:42 0:35
B5 · 1000m Row
1:27
0:48 0:39
B6 · 200m Farmers Carry
1:27
1:01 0:26
B7 · 100m Sandbag Lunges
1:30
1:07 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:11 ahead

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 7
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779