The race, in three figures
The race, in words
Calum Grover finished in the top 10% of the field at London Excel 2025, in 1:05:33 for 183rd of 2,779 men in the Open division.
The wall balls were where this race was made, 2:53 ahead of the median. Paced to finish: the second half went 2:20 better against the middle of the field than the first. Time in the roxzone, 9:07, was faster than 92% of the field.
The field ran 3:02 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:21Running 1 2:47v median −0:24
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Block 02 5:32Running 2 3:15v median −0:30
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Block 03 7:07Running 3 3:21v median −0:38
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Block 04 6:59Running 4 3:23v median −0:38
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Block 05 7:42Running 5 3:29v median −0:39
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Block 06 4:55Running 6 3:29v median −0:34
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Block 07 7:37Running 7 3:36v median −0:29
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Block 08 9:20Running 8 5:00v median −0:55
Roxzone, per block
Approach · Exit 9:07
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.