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London Excel / HYROX / Season 8 (2025/26)

Katie Gough

GBR W 16-24 n = 1542
Finish · net time
1:28:11
−1:29 v median 1:29:40
Women
703/1542
16-24
101/198
Field beaten
54%

The race, in three figures

Field beaten
50%
Runs
61%
Stations
Biggest gain
50m Sled Pull
−0:39
v median
410/1542
Rank
Biggest loss
80m Burpee Broad Jump
+0:19
v median
900/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 3:38
    v median +0:01
    1000m SkiErg 5:06
    v median −0:25
  2. Block 02 6:17
    Running 2 4:08
    v median −0:09
    50m Sled Push 2:09
    v median −0:28
  3. Block 03 9:13
    Running 3 4:15
    v median −0:10
    50m Sled Pull 4:58
    v median −0:39
  4. Block 04 11:13
    Running 4 4:26
    v median −0:05
    80m Burpee Broad Jump 6:47
    v median +0:19
  5. Block 05 9:41
    Running 5 4:30
    v median −0:06
    1000m Row 5:11
    v median −0:21
  6. Block 06 6:46
    Running 6 4:42
    v median +0:10
    200m Farmers Carry 2:04
    v median −0:06
  7. Block 07 9:18
    Running 7 4:30
    v median −0:02
    100m Sandbag Lunges 4:48
    v median −0:08
  8. Block 08 13:48
    Running 8 6:56
    v median +0:30
    Wall Balls 6:52
    v median +0:16

Roxzone, per block

Approach · Exit 13:20

B1 · 1000m SkiErg
1:15
0:03 1:12
B2 · 50m Sled Push
1:30
0:17 1:13
B3 · 50m Sled Pull
2:02
0:27 1:35
B4 · 80m Burpee Broad Jump
1:53
0:51 1:02
B5 · 1000m Row
2:04
0:58 1:06
B6 · 200m Farmers Carry
2:01
1:30 0:31
B7 · 100m Sandbag Lunges
2:33
1:33 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:29 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542