The race, in three figures
The race, in words
Katie Cornick finished 705th of 1,542 women in the Open division at London Excel 2025, in 1:28:12, faster than 54% of the field.
The runs carried this race: faster than 67% of the field over the eight kilometres, against 42% on the stations. Nowhere gained more than the sandbag lunges: 0:34 on the median. On the wall balls the field had the edge, by 1:34.
London Excel ran fast: the 1,645 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 3:19v median −0:18
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Block 02 7:06Running 2 4:11v median −0:06
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Block 03 10:12Running 3 4:20v median −0:05
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Block 04 10:23Running 4 4:07v median −0:24
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Block 05 10:09Running 5 4:17v median −0:19
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Block 06 6:21Running 6 4:14v median −0:18
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Block 07 8:36Running 7 4:14v median −0:18
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Block 08 14:12Running 8 6:02v median −0:24
Roxzone, per block
Approach · Exit 12:12
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.