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London Excel / HYROX / Season 8 (2025/26)

Katie Cornick

GBR W 30-34 n = 1542
Finish · net time
1:28:12
−1:28 v median 1:29:40
Women
705/1542
30-34
174/340
Field beaten
54%

The race, in three figures

Field beaten
67%
Runs
42%
Stations
Biggest gain
100m Sandbag Lunges
−0:34
v median
450/1542
Rank
Biggest loss
Wall Balls
+1:34
v median
1133/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 3:19
    v median −0:18
    1000m SkiErg 5:49
    v median +0:18
  2. Block 02 7:06
    Running 2 4:11
    v median −0:06
    50m Sled Push 2:55
    v median +0:18
  3. Block 03 10:12
    Running 3 4:20
    v median −0:05
    50m Sled Pull 5:52
    v median +0:15
  4. Block 04 10:23
    Running 4 4:07
    v median −0:24
    80m Burpee Broad Jump 6:16
    v median −0:12
  5. Block 05 10:09
    Running 5 4:17
    v median −0:19
    1000m Row 5:52
    v median +0:20
  6. Block 06 6:21
    Running 6 4:14
    v median −0:18
    200m Farmers Carry 2:07
    v median −0:03
  7. Block 07 8:36
    Running 7 4:14
    v median −0:18
    100m Sandbag Lunges 4:22
    v median −0:34
  8. Block 08 14:12
    Running 8 6:02
    v median −0:24
    Wall Balls 8:10
    v median +1:34

Roxzone, per block

Approach · Exit 12:12

B1 · 1000m SkiErg
1:25
0:03 1:22
B2 · 50m Sled Push
1:38
0:18 1:20
B3 · 50m Sled Pull
2:08
0:29 1:39
B4 · 80m Burpee Broad Jump
1:28
0:49 0:39
B5 · 1000m Row
1:48
1:03 0:45
B6 · 200m Farmers Carry
1:45
1:19 0:26
B7 · 100m Sandbag Lunges
2:01
1:35 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:28 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542