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London Excel / HYROX / Season 8 (2025/26)

Alyssa Strohbusch

USA W 35-39 n = 1542
Finish · net time
1:28:13
−1:27 v median 1:29:40
Women
708/1542
35-39
127/249
Field beaten
54%

The race, in three figures

Field beaten
46%
Runs
66%
Stations
Biggest gain
100m Sandbag Lunges
−0:33
v median
456/1542
Rank
Biggest loss
1000m SkiErg
−0:07
v median
612/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 3:14
    v median −0:23
    1000m SkiErg 5:24
    v median −0:07
  2. Block 02 6:46
    Running 2 4:27
    v median +0:10
    50m Sled Push 2:19
    v median −0:18
  3. Block 03 9:50
    Running 3 4:42
    v median +0:17
    50m Sled Pull 5:08
    v median −0:29
  4. Block 04 11:01
    Running 4 4:48
    v median +0:17
    80m Burpee Broad Jump 6:13
    v median −0:15
  5. Block 05 10:13
    Running 5 4:52
    v median +0:16
    1000m Row 5:21
    v median −0:11
  6. Block 06 6:42
    Running 6 4:39
    v median +0:07
    200m Farmers Carry 2:03
    v median −0:07
  7. Block 07 8:55
    Running 7 4:32
    v median +0:00
    100m Sandbag Lunges 4:23
    v median −0:33
  8. Block 08 12:41
    Running 8 6:34
    v median +0:08
    Wall Balls 6:07
    v median −0:29

Roxzone, per block

Approach · Exit 13:34

B1 · 1000m SkiErg
1:24
0:04 1:20
B2 · 50m Sled Push
1:59
0:19 1:40
B3 · 50m Sled Pull
2:18
0:30 1:48
B4 · 80m Burpee Broad Jump
2:00
0:53 1:07
B5 · 1000m Row
1:58
1:01 0:57
B6 · 200m Farmers Carry
1:52
1:19 0:33
B7 · 100m Sandbag Lunges
2:03
1:24 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:27 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542