The race, in three figures
The race, in words
In the Open division at London Excel 2025, Christel Dee crossed the line in 1:28:20: 711th of 1,542 women, faster than 54% of the field.
Nowhere gained more than the sled pull: 1:01 on the median. If there was time left out there, it was on the sandbag lunges, 0:34 behind the median. The race faded late: the second half went 4:50 worse against the middle of the field than the first.
Athletes who raced both London Excel 2025 and London 2025 were 3:27 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 3:12v median −0:25
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Block 02 7:02Running 2 4:10v median −0:07
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Block 03 8:55Running 3 4:19v median −0:06
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Block 04 10:12Running 4 4:25v median −0:06
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Block 05 9:52Running 5 4:31v median −0:05
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Block 06 6:51Running 6 4:30v median −0:02
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Block 07 10:16Running 7 4:46v median +0:14
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Block 08 14:13Running 8 8:04v median +1:38
Roxzone, per block
Approach · Exit 12:26
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.