The race, in three figures
The race, in words
1:28:22 at London Excel 2025 put Emma Allinson 713th of 1,542 women in the Open division, ahead of 54% of the field.
Legs and stations told different stories: 79% of the field beaten on the runs, 34% on the stations. The sled pull cost the most time: 1:09 slower than the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:41Running 1 3:12v median −0:25
-
Block 02 6:44Running 2 3:42v median −0:35
-
Block 03 10:40Running 3 3:54v median −0:31
-
Block 04 10:58Running 4 4:05v median −0:26
-
Block 05 9:49Running 5 4:13v median −0:23
-
Block 06 6:37Running 6 4:03v median −0:29
-
Block 07 9:18Running 7 3:49v median −0:43
-
Block 08 13:18Running 8 5:51v median −0:35
Roxzone, per block
Approach · Exit 12:25
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.