The race, in three figures
The race, in words
Kathryn Sammon finished 732nd of 1,542 women in the Open division at London Excel 2025, in 1:28:49, faster than 53% of the field.
Nowhere gained more than the burpee broad jumps: 1:02 on the median. The wall balls cost the most time: 2:20 slower than the median. A harder second half: 4:19 more lost to the middle of the field after halfway than before it.
The field ran 3:04 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 3:23v median −0:14
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Block 02 6:17Running 2 4:01v median −0:16
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Block 03 10:12Running 3 4:35v median +0:10
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Block 04 9:59Running 4 4:33v median +0:02
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Block 05 10:08Running 5 4:50v median +0:14
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Block 06 6:45Running 6 4:35v median +0:03
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Block 07 9:14Running 7 4:27v median −0:05
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Block 08 15:56Running 8 7:00v median +0:34
Roxzone, per block
Approach · Exit 11:46
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.