The race, in three figures
The race, in words
Alex Lowe finished 736th of 1,542 women in the Open division at London Excel 2025, in 1:28:54, faster than 52% of the field.
The wall balls were where this race was made, 0:57 ahead of the median. If there was time left out there, it was on the sandbag lunges, 1:03 behind the median. Stronger after halfway: 2:52 better against the middle of the field than before it.
London Excel ran fast: the 1,645 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 4:01v median +0:24
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Block 02 6:57Running 2 4:20v median +0:03
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Block 03 10:31Running 3 4:18v median −0:07
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Block 04 11:17Running 4 4:19v median −0:12
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Block 05 9:50Running 5 4:24v median −0:12
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Block 06 6:18Running 6 4:17v median −0:15
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Block 07 10:14Running 7 4:15v median −0:17
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Block 08 11:27Running 8 5:48v median −0:38
Roxzone, per block
Approach · Exit 12:47
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.