The race, in three figures
The race, in words
1:29:02 at London Excel 2025 put Shaunee Tan 740th of 1,542 women in the Open division, ahead of 52% of the field.
The burpee broad jumps were the standout, 1:02 quicker than the median and 426th of 1,542. The sandbag lunges cost the most time: 0:35 slower than the median. A harder second half: 2:02 more lost to the middle of the field after halfway than before it.
The field ran 4:27 faster at London Excel 2025 than at London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 3:38v median +0:01
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Block 02 7:18Running 2 4:11v median −0:06
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Block 03 9:54Running 3 4:22v median −0:03
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Block 04 9:51Running 4 4:25v median −0:06
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Block 05 10:08Running 5 4:29v median −0:07
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Block 06 6:59Running 6 4:30v median −0:02
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Block 07 10:11Running 7 4:40v median +0:08
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Block 08 13:17Running 8 6:36v median +0:10
Roxzone, per block
Approach · Exit 12:09
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.