The race, in three figures
The race, in words
1:29:04 at London Excel 2025 put Claudia Adaway 742nd of 1,542 women in the Open division, ahead of 52% of the field.
If there was time left out there, it was on the wall balls, 0:40 behind the median. The race faded late: the second half went 2:38 worse against the middle of the field than the first.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,645 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:55Running 1 3:31v median −0:06
-
Block 02 6:31Running 2 4:10v median −0:07
-
Block 03 10:03Running 3 4:16v median −0:09
-
Block 04 10:37Running 4 4:25v median −0:06
-
Block 05 10:14Running 5 4:41v median +0:05
-
Block 06 6:45Running 6 4:34v median +0:02
-
Block 07 10:07Running 7 4:41v median +0:09
-
Block 08 13:35Running 8 6:19v median −0:07
Roxzone, per block
Approach · Exit 12:25
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.