The race, in three figures
The race, in words
Helen Stevens finished 746th of 1,542 women in the Open division at London Excel 2025, in 1:29:09, faster than 52% of the field.
Nowhere gained more than the wall balls: 1:15 on the median. The sled pull cost the most time: 1:03 slower than the median. Paced to finish: the second half went 2:59 better against the middle of the field than the first.
Athletes who raced both London Excel 2025 and Birmingham 2025 were 3:04 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 3:36v median −0:01
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Block 02 7:01Running 2 4:35v median +0:18
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Block 03 11:13Running 3 4:33v median +0:08
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Block 04 11:17Running 4 4:35v median +0:04
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Block 05 10:24Running 5 4:44v median +0:08
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Block 06 6:31Running 6 4:33v median +0:01
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Block 07 9:41Running 7 4:30v median −0:02
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Block 08 11:35Running 8 6:14v median −0:12
Roxzone, per block
Approach · Exit 12:46
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.