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London Excel / HYROX / Season 8 (2025/26)

Ruta Blake

GBR W 25-29 n = 1542
Finish · net time
1:29:24
−0:16 v median 1:29:40
Women
756/1542
25-29
155/303
Field beaten
51%

The race, in three figures

Field beaten
50%
Runs
54%
Stations
Biggest gain
Wall Balls
−0:56
v median
460/1542
Rank
Biggest loss
80m Burpee Broad Jump
+0:39
v median
983/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 3:20
    v median −0:17
    1000m SkiErg 5:47
    v median +0:16
  2. Block 02 7:06
    Running 2 4:16
    v median −0:01
    50m Sled Push 2:50
    v median +0:13
  3. Block 03 10:07
    Running 3 4:31
    v median +0:06
    50m Sled Pull 5:36
    v median −0:01
  4. Block 04 11:41
    Running 4 4:34
    v median +0:03
    80m Burpee Broad Jump 7:07
    v median +0:39
  5. Block 05 10:07
    Running 5 4:46
    v median +0:10
    1000m Row 5:21
    v median −0:11
  6. Block 06 6:45
    Running 6 4:41
    v median +0:09
    200m Farmers Carry 2:04
    v median −0:06
  7. Block 07 9:08
    Running 7 4:28
    v median −0:04
    100m Sandbag Lunges 4:40
    v median −0:16
  8. Block 08 12:10
    Running 8 6:30
    v median +0:04
    Wall Balls 5:40
    v median −0:56

Roxzone, per block

Approach · Exit 13:22

B1 · 1000m SkiErg
1:12
0:03 1:09
B2 · 50m Sled Push
1:50
0:19 1:31
B3 · 50m Sled Pull
2:13
0:31 1:42
B4 · 80m Burpee Broad Jump
1:47
0:53 0:54
B5 · 1000m Row
2:02
0:59 1:03
B6 · 200m Farmers Carry
2:03
1:27 0:36
B7 · 100m Sandbag Lunges
2:15
1:28 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:16 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542