The race, in three figures
The race, in words
In the Open division at London Excel 2025, Sophie Law crossed the line in 1:29:25: 759th of 1,542 women, faster than 51% of the field.
The wall balls were where this race was made, 1:19 ahead of the median. The farmers carry cost the most time: 0:38 slower than the median. Paced to finish: the second half went 1:29 better against the middle of the field than the first.
London Excel ran fast: the 1,645 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 3:40v median +0:03
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Block 02 6:58Running 2 4:15v median −0:02
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Block 03 10:26Running 3 4:32v median +0:07
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Block 04 11:06Running 4 4:37v median +0:06
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Block 05 10:19Running 5 4:41v median +0:05
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Block 06 7:33Running 6 4:45v median +0:13
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Block 07 9:27Running 7 4:52v median +0:20
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Block 08 11:22Running 8 6:05v median −0:21
Roxzone, per block
Approach · Exit 12:46
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.