The race, in three figures
The race, in words
Sophie Johnston finished 769th of 1,542 women in the Open division at London Excel 2025, in 1:29:37, faster than 50% of the field.
The runs carried this race: faster than 75% of the field over the eight kilometres, against 40% on the stations. Nowhere gained more than the burpee broad jumps: 0:38 on the median. If there was time left out there, it was on the wall balls, 1:06 behind the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56. Sophie Johnston's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:59Running 1 3:10v median −0:27
-
Block 02 6:44Running 2 4:01v median −0:16
-
Block 03 10:38Running 3 4:14v median −0:11
-
Block 04 9:44Running 4 3:54v median −0:37
-
Block 05 10:03Running 5 4:20v median −0:16
-
Block 06 6:40Running 6 4:03v median −0:29
-
Block 07 9:22Running 7 4:10v median −0:22
-
Block 08 13:24Running 8 5:42v median −0:44
Roxzone, per block
Approach · Exit 14:10
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.