The race, in three figures
The race, in words
1:29:40 at London Excel 2025 put Amber Bolger 771st of 1,542 women in the Open division.
Nowhere gained more than the sled pull: 1:01 on the median. On the wall balls the field had the edge, by 1:37. The race faded late: the second half went 1:30 worse against the middle of the field than the first.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,642 athletes who raced both. Amber Bolger's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 3:27v median −0:10
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Block 02 6:51Running 2 4:18v median +0:01
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Block 03 8:58Running 3 4:22v median −0:03
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Block 04 11:22Running 4 4:41v median +0:10
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Block 05 10:04Running 5 4:41v median +0:05
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Block 06 6:44Running 6 4:42v median +0:10
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Block 07 8:59Running 7 4:32v median +0:00
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Block 08 14:37Running 8 6:24v median −0:02
Roxzone, per block
Approach · Exit 12:56
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.