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London Excel / HYROX / Season 8 (2025/26)

Angela Gilio

ITA W 30-34 n = 1542
Finish · net time
1:29:49
+0:09 v median 1:29:40
Women
778/1542
30-34
199/340
Field beaten
50%

The race, in three figures

Field beaten
68%
Runs
38%
Stations
Biggest gain
200m Farmers Carry
−0:31
v median
68/1542
Rank
Biggest loss
50m Sled Pull
+1:01
v median
1215/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 3:15
    v median −0:22
    1000m SkiErg 5:43
    v median +0:12
  2. Block 02 6:59
    Running 2 4:04
    v median −0:13
    50m Sled Push 2:55
    v median +0:18
  3. Block 03 10:48
    Running 3 4:10
    v median −0:15
    50m Sled Pull 6:38
    v median +1:01
  4. Block 04 10:56
    Running 4 4:28
    v median −0:03
    80m Burpee Broad Jump 6:28
    v median +0:00
  5. Block 05 10:23
    Running 5 4:20
    v median −0:16
    1000m Row 6:03
    v median +0:31
  6. Block 06 5:44
    Running 6 4:05
    v median −0:27
    200m Farmers Carry 1:39
    v median −0:31
  7. Block 07 9:31
    Running 7 4:03
    v median −0:29
    100m Sandbag Lunges 5:28
    v median +0:32
  8. Block 08 13:40
    Running 8 6:10
    v median −0:16
    Wall Balls 7:30
    v median +0:54

Roxzone, per block

Approach · Exit 12:59

B1 · 1000m SkiErg
1:13
0:03 1:10
B2 · 50m Sled Push
1:40
0:17 1:23
B3 · 50m Sled Pull
1:56
0:28 1:28
B4 · 80m Burpee Broad Jump
1:47
0:51 0:56
B5 · 1000m Row
1:42
0:56 0:46
B6 · 200m Farmers Carry
2:14
1:46 0:28
B7 · 100m Sandbag Lunges
2:26
1:50 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:09 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542