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London Excel / HYROX / Season 8 (2025/26)

Emily White

GBR W 25-29 n = 1542
Finish · net time
1:29:51
+0:11 v median 1:29:40
Women
781/1542
25-29
161/303
Field beaten
49%

The race, in three figures

Field beaten
74%
Runs
27%
Stations
Biggest gain
1000m Row
−0:02
v median
732/1542
Rank
Biggest loss
Wall Balls
+1:16
v median
1080/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 2:57
    v median −0:40
    1000m SkiErg 6:16
    v median +0:45
  2. Block 02 7:16
    Running 2 3:55
    v median −0:22
    50m Sled Push 3:21
    v median +0:44
  3. Block 03 10:42
    Running 3 4:14
    v median −0:11
    50m Sled Pull 6:28
    v median +0:51
  4. Block 04 11:33
    Running 4 3:58
    v median −0:33
    80m Burpee Broad Jump 7:35
    v median +1:07
  5. Block 05 9:41
    Running 5 4:11
    v median −0:25
    1000m Row 5:30
    v median −0:02
  6. Block 06 6:32
    Running 6 4:11
    v median −0:21
    200m Farmers Carry 2:21
    v median +0:11
  7. Block 07 9:32
    Running 7 4:14
    v median −0:18
    100m Sandbag Lunges 5:18
    v median +0:22
  8. Block 08 13:58
    Running 8 6:06
    v median −0:20
    Wall Balls 7:52
    v median +1:16

Roxzone, per block

Approach · Exit 11:33

B1 · 1000m SkiErg
1:09
0:02 1:07
B2 · 50m Sled Push
1:36
0:16 1:20
B3 · 50m Sled Pull
1:51
0:29 1:22
B4 · 80m Burpee Broad Jump
1:31
0:45 0:46
B5 · 1000m Row
1:38
0:54 0:44
B6 · 200m Farmers Carry
1:50
1:18 0:32
B7 · 100m Sandbag Lunges
1:57
1:25 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 0:11 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542