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London Excel / HYROX / Season 8 (2025/26)

Alison Ward

GBR W 45-49 n = 1542
Finish · net time
1:30:04
+0:24 v median 1:29:40
Women
789/1542
45-49
58/140
Field beaten
49%

The race, in three figures

Field beaten
47%
Runs
47%
Stations
Biggest gain
100m Sandbag Lunges
−0:38
v median
408/1542
Rank
Biggest loss
80m Burpee Broad Jump
+1:03
v median
1082/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 3:47
    v median +0:10
    1000m SkiErg 5:24
    v median −0:07
  2. Block 02 7:03
    Running 2 4:24
    v median +0:07
    50m Sled Push 2:39
    v median +0:02
  3. Block 03 10:34
    Running 3 4:23
    v median −0:02
    50m Sled Pull 6:11
    v median +0:34
  4. Block 04 12:05
    Running 4 4:34
    v median +0:03
    80m Burpee Broad Jump 7:31
    v median +1:03
  5. Block 05 10:03
    Running 5 4:49
    v median +0:13
    1000m Row 5:14
    v median −0:18
  6. Block 06 6:46
    Running 6 4:46
    v median +0:14
    200m Farmers Carry 2:00
    v median −0:10
  7. Block 07 8:52
    Running 7 4:34
    v median +0:02
    100m Sandbag Lunges 4:18
    v median −0:38
  8. Block 08 13:16
    Running 8 6:18
    v median −0:08
    Wall Balls 6:58
    v median +0:22

Roxzone, per block

Approach · Exit 12:23

B1 · 1000m SkiErg
1:26
0:04 1:22
B2 · 50m Sled Push
1:41
0:19 1:22
B3 · 50m Sled Pull
2:02
0:28 1:34
B4 · 80m Burpee Broad Jump
1:34
0:49 0:45
B5 · 1000m Row
1:51
0:56 0:55
B6 · 200m Farmers Carry
1:53
1:23 0:30
B7 · 100m Sandbag Lunges
1:54
1:29 0:25
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:24 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542