The race, in three figures
The race, in words
Jade Gilley finished 797th of 1,542 women in the Open division at London Excel 2025, in 1:30:14.
On the sled push the field had the edge, by 0:35. Paced to finish: the second half went 1:02 better against the middle of the field than the first.
The field ran 3:04 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 3:22v median −0:15
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Block 02 7:31Running 2 4:19v median +0:02
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Block 03 10:11Running 3 4:41v median +0:16
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Block 04 10:54Running 4 4:52v median +0:21
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Block 05 10:24Running 5 4:49v median +0:13
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Block 06 6:32Running 6 4:49v median +0:17
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Block 07 9:30Running 7 4:51v median +0:19
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Block 08 13:03Running 8 6:52v median +0:26
Roxzone, per block
Approach · Exit 13:31
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.