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Sofia Moura

POR W 40-44 n = 1542
Finish · net time
1:30:15
+0:35 v median 1:29:40
Course −1:56 v season average ±0:13 · 1,642 athletes
Women
799/1542
40-44
92/195
Field beaten
48%

The race, in three figures

Field beaten
46%
Runs
47%
Stations
Biggest gain
Wall Balls
−0:41
v median
544/1542
Rank
Biggest loss
80m Burpee Broad Jump
+0:31
v median
954/1542
Rank

The race, in words

Sofia Moura finished 799th of 1,542 women in the Open division at London Excel 2025, in 1:30:15.

The wall balls were where this race was made, 0:41 ahead of the median. On the burpee broad jumps the field had the edge, by 0:31. Paced to finish: the second half went 3:45 better against the middle of the field than the first.

London Excel ran fast: the 1,642 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 4:10
    v median +0:33
    v median +0:13
  2. Block 02 7:34
    Running 2 4:37
    v median +0:20
    v median +0:20
  3. Block 03 10:39
    Running 3 4:33
    v median +0:08
    v median +0:29
  4. Block 04 11:32
    Running 4 4:33
    v median +0:02
    v median +0:31
  5. Block 05 10:26
    Running 5 4:41
    v median +0:05
    1000m Row 5:45
    v median +0:13
  6. Block 06 6:45
    Running 6 4:32
    v median +0:00
    v median +0:03
  7. Block 07 9:23
    Running 7 4:35
    v median +0:03
    v median −0:08
  8. Block 08 12:03
    Running 8 6:08
    v median −0:18
    Wall Balls 5:55
    v median −0:41

Roxzone, per block

Approach · Exit 12:08

B1 · 1000m SkiErg
1:22
0:03 1:19
B2 · 50m Sled Push
1:39
0:19 1:20
B3 · 50m Sled Pull
2:01
0:31 1:30
B4 · 80m Burpee Broad Jump
1:32
0:52 0:40
B5 · 1000m Row
1:50
1:02 0:48
B6 · 200m Farmers Carry
1:49
1:21 0:28
B7 · 100m Sandbag Lunges
1:53
1:25 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:35 behind

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 28
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542