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London Excel / HYROX / Season 8 (2025/26)

Lauren Cooper

GBR W 30-34 n = 1379
Finish · net time
1:08:57
−23:48 v median 1:32:45
Women
24/1379
30-34
9/278
Field beaten
98%

The race, in three figures

Field beaten
98%
Runs
95%
Stations
Biggest gain
80m Burpee Broad Jump
−2:14
v median
138/1379
Rank
Biggest loss
50m Sled Push
−0:41
v median
109/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:29
    Running 1 2:36
    v median −1:04
    1000m SkiErg 4:53
    v median −0:42
  2. Block 02 5:28
    Running 2 3:14
    v median −1:09
    50m Sled Push 2:14
    v median −0:41
  3. Block 03 8:02
    Running 3 3:24
    v median −1:11
    50m Sled Pull 4:38
    v median −0:53
  4. Block 04 8:11
    Running 4 3:26
    v median −1:13
    80m Burpee Broad Jump 4:45
    v median −2:14
  5. Block 05 8:18
    Running 5 3:24
    v median −1:20
    1000m Row 4:54
    v median −0:43
  6. Block 06 4:54
    Running 6 3:23
    v median −1:17
    200m Farmers Carry 1:31
    v median −0:41
  7. Block 07 7:15
    Running 7 3:32
    v median −1:08
    100m Sandbag Lunges 3:43
    v median −1:24
  8. Block 08 10:08
    Running 8 5:03
    v median −1:39
    Wall Balls 5:05
    v median −1:58

Roxzone, per block

Approach · Exit 9:17

B1 · 1000m SkiErg
0:58
0:02 0:56
B2 · 50m Sled Push
1:16
0:14 1:02
B3 · 50m Sled Pull
1:31
0:22 1:09
B4 · 80m Burpee Broad Jump
1:12
0:39 0:33
B5 · 1000m Row
1:20
0:44 0:36
B6 · 200m Farmers Carry
1:27
1:03 0:24
B7 · 100m Sandbag Lunges
1:33
1:08 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:48 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379