The race, in three figures
The race, in words
A top 10% finish for Michelle Chapman at London Excel 2025: 1:09:18, 27th of 1,379 women in the Open division.
Nowhere gained more than the wall balls: 2:30 on the median. Paced to finish: the second half went 1:15 better against the middle of the field than the first. Quick through the roxzone: 9:12, ahead of 99% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56. The fastest of 2 finishes in the Open division for Michelle Chapman.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:50Running 1 2:49v median −0:51
-
Block 02 5:47Running 2 3:17v median −1:06
-
Block 03 7:54Running 3 3:23v median −1:12
-
Block 04 8:01Running 4 3:24v median −1:15
-
Block 05 8:34Running 5 3:30v median −1:14
-
Block 06 5:10Running 6 3:21v median −1:19
-
Block 07 7:34Running 7 3:24v median −1:16
-
Block 08 9:25Running 8 4:52v median −1:50
Roxzone, per block
Approach · Exit 9:12
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.