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London Excel / HYROX / Season 8 (2025/26)

Sarah Scrace

GBR W 30-34 n = 1379
Finish · net time
1:10:47
−21:58 v median 1:32:45
Women
45/1379
30-34
13/278
Field beaten
97%

The race, in three figures

Field beaten
96%
Runs
96%
Stations
Biggest gain
Wall Balls
−3:01
v median
22/1379
Rank
Biggest loss
1000m Row
−0:22
v median
277/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:06
    v median −0:34
    1000m SkiErg 4:52
    v median −0:43
  2. Block 02 5:36
    Running 2 3:22
    v median −1:01
    50m Sled Push 2:14
    v median −0:41
  3. Block 03 8:16
    Running 3 3:26
    v median −1:09
    50m Sled Pull 4:50
    v median −0:41
  4. Block 04 8:20
    Running 4 3:32
    v median −1:07
    80m Burpee Broad Jump 4:48
    v median −2:11
  5. Block 05 8:54
    Running 5 3:39
    v median −1:05
    1000m Row 5:15
    v median −0:22
  6. Block 06 5:04
    Running 6 3:31
    v median −1:09
    200m Farmers Carry 1:33
    v median −0:39
  7. Block 07 7:18
    Running 7 3:33
    v median −1:07
    100m Sandbag Lunges 3:45
    v median −1:22
  8. Block 08 8:58
    Running 8 4:56
    v median −1:46
    Wall Balls 4:02
    v median −3:01

Roxzone, per block

Approach · Exit 10:29

B1 · 1000m SkiErg
0:55
0:03 0:52
B2 · 50m Sled Push
1:23
0:16 1:07
B3 · 50m Sled Pull
1:32
0:24 1:08
B4 · 80m Burpee Broad Jump
1:25
0:42 0:43
B5 · 1000m Row
1:42
0:50 0:52
B6 · 200m Farmers Carry
1:54
1:30 0:24
B7 · 100m Sandbag Lunges
1:36
1:12 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:58 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379