The race, in three figures
The race, in words
A top 10% finish for Megan Burns at London Excel 2025: 1:10:57, 46th of 1,379 women in the Open division.
The burpee broad jumps were the standout, 2:34 quicker than the median and 86th of 1,379. Stronger after halfway: 1:26 better against the middle of the field than before it. Quick through the roxzone: 10:02, ahead of 95% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 2:36v median −1:04
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Block 02 5:22Running 2 3:13v median −1:10
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Block 03 8:42Running 3 3:26v median −1:09
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Block 04 7:48Running 4 3:23v median −1:16
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Block 05 8:43Running 5 3:32v median −1:12
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Block 06 5:25Running 6 3:31v median −1:09
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Block 07 7:01Running 7 3:24v median −1:16
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Block 08 10:12Running 8 4:41v median −2:01
Roxzone, per block
Approach · Exit 10:02
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.