The race, in three figures
The race, in words
A top 10% finish for Emma Hollindale at London Excel 2025: 1:12:11, 57th of 1,379 women in the Open division.
The wall balls were where this race was made, 3:01 ahead of the median. Stronger after halfway: 2:56 better against the middle of the field than before it. Quick through the roxzone: 10:10, ahead of 95% of the field.
London Excel ran fast: the 1,642 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:02Running 1 2:54v median −0:46
-
Block 02 6:06Running 2 3:29v median −0:54
-
Block 03 7:49Running 3 3:38v median −0:57
-
Block 04 9:25Running 4 3:40v median −0:59
-
Block 05 8:39Running 5 3:47v median −0:57
-
Block 06 5:30Running 6 3:42v median −0:58
-
Block 07 7:32Running 7 3:47v median −0:53
-
Block 08 9:07Running 8 5:05v median −1:37
Roxzone, per block
Approach · Exit 10:10
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.