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Rebecca Cackett

GBR W 40-44 n = 1379
Finish · net time
1:12:13
−20:32 v median 1:32:45
Course −1:56 v season average ±0:13 · 1,642 athletes
Women
58/1379
40-44
6/174
Field beaten
96%

The race, in three figures

Field beaten
96%
Runs
91%
Stations
Biggest gain
80m Burpee Broad Jump
−2:06
v median
153/1379
Rank
Biggest loss
200m Farmers Carry
−0:11
v median
409/1379
Rank

The race, in words

A top 10% finish for Rebecca Cackett at London Excel 2025: 1:12:13, 58th of 1,379 women in the Open division.

The burpee broad jumps were where this race was made, 2:06 ahead of the median. Time in the roxzone, 9:40, was faster than 97% of the field.

London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,642 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 2:54
    v median −0:46
    v median −0:39
  2. Block 02 5:44
    Running 2 3:27
    v median −0:56
    v median −0:38
  3. Block 03 7:59
    Running 3 3:33
    v median −1:02
    v median −1:05
  4. Block 04 8:31
    Running 4 3:38
    v median −1:01
    v median −2:06
  5. Block 05 8:55
    Running 5 3:46
    v median −0:58
    1000m Row 5:09
    v median −0:28
  6. Block 06 5:32
    Running 6 3:31
    v median −1:09
    v median −0:11
  7. Block 07 7:30
    Running 7 3:34
    v median −1:06
    v median −1:11
  8. Block 08 10:40
    Running 8 5:05
    v median −1:37
    Wall Balls 5:35
    v median −1:28

Roxzone, per block

Approach · Exit 9:40

B1 · 1000m SkiErg
1:04
0:03 1:01
B2 · 50m Sled Push
1:18
0:16 1:02
B3 · 50m Sled Pull
1:34
0:24 1:10
B4 · 80m Burpee Broad Jump
1:17
0:42 0:35
B5 · 1000m Row
1:24
0:49 0:35
B6 · 200m Farmers Carry
1:30
1:07 0:23
B7 · 100m Sandbag Lunges
1:32
1:08 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:32 ahead

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 3
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379