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London Excel / HYROX / Season 8 (2025/26)

Katherine Renouf

GBR W 35-39 n = 1379
Finish · net time
1:13:30
−19:15 v median 1:32:45
Women
72/1379
35-39
15/223
Field beaten
95%

The race, in three figures

Field beaten
93%
Runs
92%
Stations
Biggest gain
Wall Balls
−2:12
v median
115/1379
Rank
Biggest loss
200m Farmers Carry
−0:11
v median
423/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:00
    v median −0:40
    1000m SkiErg 4:58
    v median −0:37
  2. Block 02 5:48
    Running 2 3:34
    v median −0:49
    50m Sled Push 2:14
    v median −0:41
  3. Block 03 8:01
    Running 3 3:35
    v median −1:00
    50m Sled Pull 4:26
    v median −1:05
  4. Block 04 8:36
    Running 4 3:41
    v median −0:58
    80m Burpee Broad Jump 4:55
    v median −2:04
  5. Block 05 8:36
    Running 5 3:45
    v median −0:59
    1000m Row 4:51
    v median −0:46
  6. Block 06 5:50
    Running 6 3:49
    v median −0:51
    200m Farmers Carry 2:01
    v median −0:11
  7. Block 07 8:24
    Running 7 3:48
    v median −0:52
    100m Sandbag Lunges 4:36
    v median −0:31
  8. Block 08 10:13
    Running 8 5:22
    v median −1:20
    Wall Balls 4:51
    v median −2:12

Roxzone, per block

Approach · Exit 10:12

B1 · 1000m SkiErg
1:06
0:03 1:03
B2 · 50m Sled Push
1:27
0:16 1:11
B3 · 50m Sled Pull
1:40
0:25 1:15
B4 · 80m Burpee Broad Jump
1:18
0:43 0:35
B5 · 1000m Row
1:28
0:49 0:39
B6 · 200m Farmers Carry
1:33
1:10 0:23
B7 · 100m Sandbag Lunges
1:40
1:14 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:15 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379