The race, in three figures
The race, in words
A top 10% finish for Katherine Renouf at London Excel 2025: 1:13:30, 72nd of 1,379 women in the Open division.
The wall balls were where this race was made, 2:12 ahead of the median. Quick through the roxzone: 10:12, ahead of 94% of the field.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,645 athletes who raced both. The fastest of 2 finishes in the Open division for Katherine Renouf.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:00v median −0:40
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Block 02 5:48Running 2 3:34v median −0:49
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Block 03 8:01Running 3 3:35v median −1:00
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Block 04 8:36Running 4 3:41v median −0:58
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Block 05 8:36Running 5 3:45v median −0:59
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Block 06 5:50Running 6 3:49v median −0:51
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Block 07 8:24Running 7 3:48v median −0:52
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Block 08 10:13Running 8 5:22v median −1:20
Roxzone, per block
Approach · Exit 10:12
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.