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London Excel / HYROX / Season 8 (2025/26)

Lisa Ferguson

GBR W 40-44 n = 1379
Finish · net time
1:14:01
−18:44 v median 1:32:45
Women
79/1379
40-44
8/174
Field beaten
94%

The race, in three figures

Field beaten
92%
Runs
91%
Stations
Biggest gain
80m Burpee Broad Jump
−2:03
v median
164/1379
Rank
Biggest loss
1000m SkiErg
−0:09
v median
502/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 3:00
    v median −0:40
    1000m SkiErg 5:26
    v median −0:09
  2. Block 02 5:50
    Running 2 3:31
    v median −0:52
    50m Sled Push 2:19
    v median −0:36
  3. Block 03 8:05
    Running 3 3:43
    v median −0:52
    50m Sled Pull 4:22
    v median −1:09
  4. Block 04 8:47
    Running 4 3:51
    v median −0:48
    80m Burpee Broad Jump 4:56
    v median −2:03
  5. Block 05 9:03
    Running 5 3:44
    v median −1:00
    1000m Row 5:19
    v median −0:18
  6. Block 06 5:29
    Running 6 3:47
    v median −0:53
    200m Farmers Carry 1:42
    v median −0:30
  7. Block 07 7:39
    Running 7 3:49
    v median −0:51
    100m Sandbag Lunges 3:50
    v median −1:17
  8. Block 08 10:20
    Running 8 5:15
    v median −1:27
    Wall Balls 5:05
    v median −1:58

Roxzone, per block

Approach · Exit 10:30

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
1:27
0:16 1:11
B3 · 50m Sled Pull
1:44
0:26 1:18
B4 · 80m Burpee Broad Jump
1:22
0:46 0:36
B5 · 1000m Row
1:29
0:49 0:40
B6 · 200m Farmers Carry
1:43
1:13 0:30
B7 · 100m Sandbag Lunges
1:39
1:14 0:25
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:44 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379