The race, in three figures
The race, in words
Simen Røssland & Jørgen Dahl Olsen finished in the top 10% of the field at London Excel 2025, in 50:32 for 3rd of 263 men's teams in the Doubles Pro division.
The sled pull was where this race was made, 1:29 ahead of the median. Stronger after halfway: 1:21 better against the middle of the field than before it. Time in the roxzone, 7:18, was faster than 98% of the field.
London Excel ran fast: the 328 teams who also raced elsewhere this season were about 1:30 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 5:53Running 1 2:20v median −0:35
-
Block 02 4:05Running 2 2:40v median −0:46
-
Block 03 5:16Running 3 2:50v median −0:47
-
Block 04 4:48Running 4 2:50v median −0:49
-
Block 05 6:35Running 5 2:54v median −0:48
-
Block 06 4:00Running 6 2:53v median −0:48
-
Block 07 5:08Running 7 2:57v median −0:48
-
Block 08 7:37Running 8 4:03v median −1:07
Roxzone, per block
Approach · Exit 7:18
Against the middle of your field
Men · n = 262
A pace, not a person: at every mat, the middle of the 262 men's teams who finished.