The race, in three figures
The race, in words
Fin Dearsly & David Aryeetey finished in the top 10% of the field at London Excel 2025, in 52:58 for 9th of 263 men's teams in the Doubles Pro division.
Nowhere gained more than the burpee broad jumps: 1:15 on the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first. Quick through the roxzone: 7:37, ahead of 96% of the field.
London Excel ran fast: the 328 teams who also raced elsewhere this season were about 1:30 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:08Running 1 2:27v median −0:28
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Block 02 4:18Running 2 2:48v median −0:38
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Block 03 6:06Running 3 2:56v median −0:41
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Block 04 4:29Running 4 2:56v median −0:43
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Block 05 6:38Running 5 2:53v median −0:49
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Block 06 4:07Running 6 2:57v median −0:44
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Block 07 5:50Running 7 3:15v median −0:30
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Block 08 7:53Running 8 4:19v median −0:51
Roxzone, per block
Approach · Exit 7:37
Against the middle of your field
Men · n = 262
A pace, not a person: at every mat, the middle of the 262 men's teams who finished.