The race, in three figures
The race, in words
Alexander Eyre & Liam Scott finished in the top 10% of the field at London Excel 2025, in 55:55 for 22nd of 263 men's teams in the Doubles Pro division.
Nowhere gained more than the sandbag lunges: 0:42 on the median. Stronger after halfway: 1:28 better against the middle of the field than before it. Quick through the roxzone: 7:50, ahead of 93% of the field.
London Excel ran fast: the 328 teams who also raced elsewhere this season were about 1:30 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:15Running 1 2:19v median −0:36
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Block 02 4:50Running 2 2:53v median −0:33
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Block 03 6:15Running 3 2:57v median −0:40
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Block 04 5:15Running 4 2:57v median −0:42
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Block 05 6:54Running 5 2:58v median −0:44
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Block 06 4:40Running 6 3:05v median −0:36
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Block 07 5:58Running 7 3:03v median −0:42
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Block 08 8:04Running 8 4:16v median −0:54
Roxzone, per block
Approach · Exit 7:50
Against the middle of your field
Men · n = 262
A pace, not a person: at every mat, the middle of the 262 men's teams who finished.