Matthew Parker & Luke Garrick — London Excel

The race, in three figures

Field beaten

90%

Runs

92%

Stations

Biggest gain

100m Sandbag Lunges

−1:00

v median

23/263

Rank

Biggest loss

200m Farmers Carry

−0:10

v median

55/263

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:07

Running 1 2:22

18/263
v median −0:33

1000m SkiErg 3:45

15/263
v median −0:22
Block 02 4:45

Running 2 2:53

23/263
v median −0:33

50m Sled Push 1:52

60/263
v median −0:11
Block 03 6:27

Running 3 3:01

25/263
v median −0:36

50m Sled Pull 3:26

61/263
v median −0:29
Block 04 5:18

Running 4 3:00

22/263
v median −0:39

80m Burpee Broad Jump 2:18

69/263
v median −0:30
Block 05 6:54

Running 5 3:03

24/263
v median −0:39

1000m Row 3:51

14/263
v median −0:30
Block 06 4:32

Running 6 3:04

26/263
v median −0:37

200m Farmers Carry 1:28

55/263
v median −0:10
Block 07 5:52

Running 7 3:15

44/263
v median −0:30

100m Sandbag Lunges 2:37

23/263
v median −1:00
Block 08 7:55

Running 8 4:31

48/263
v median −0:39

Wall Balls 3:24

5/263
v median −0:58

Where the race went

Run total: 25:05
Stations: 22:41
Roxzone: 8:17
Best run lap: 2:53

Manchester

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:17

B1 · 1000m SkiErg

0:51

0:03 0:48

B2 · 50m Sled Push

1:04

0:15 0:49

B3 · 50m Sled Pull

1:24

0:25 0:59

B4 · 80m Burpee Broad Jump

1:04

0:39 0:25

B5 · 1000m Row

1:20

0:48 0:32

B6 · 200m Farmers Carry

1:20

1:04 0:16

B7 · 100m Sandbag Lunges

1:13

1:05 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 262

A pace, not a person: at every mat, the middle of the 262 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:07 ahead

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI10E2

Measured against

Men · n = 263