The race, in three figures
The race, in words
Nic Billot & Theo Adde finished in the top 10% of the field at London Excel 2025, in 56:04 for 25th of 263 men's teams in the Doubles Pro division.
The sled pull was where this race was made, 0:30 ahead of the median. Stronger after halfway: 2:05 better against the middle of the field than before it. Quick through the roxzone: 7:41, ahead of 95% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:33Running 1 2:31v median −0:24
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Block 02 4:21Running 2 2:46v median −0:40
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Block 03 6:24Running 3 2:59v median −0:38
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Block 04 5:48Running 4 3:00v median −0:39
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Block 05 7:05Running 5 3:00v median −0:42
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Block 06 4:22Running 6 2:57v median −0:44
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Block 07 6:10Running 7 2:54v median −0:51
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Block 08 7:48Running 8 3:56v median −1:14
Roxzone, per block
Approach · Exit 7:41
Against the middle of your field
Men · n = 262
A pace, not a person: at every mat, the middle of the 262 men's teams who finished.